supporting women through changes and challenges

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Facilitators: Helen Gialias & Teresa Bilowus


Fortnightly Women's Circles

These are for women of all ages. This is a place where women are supported, nurtured, and heard. It is a safe and sacred space honouring our journey as women. In the Red Tent we are all sisters. Red Tent Monthly Gatherings are open to everyone who has ever menstruated. Be nurtured and supported on your journey.

Red Tent Women's Circles take place on the second Tuesday and last Thursday of every month and begin at 7.30pm. Each gathering is for about three hours.



Womb Magic Woman Power

Where are you on your cycle right now? Where are your emotions at? Are you feeling calm, inspired and enlivened? Or are feelings of rage, injustice and unfairness coming up for you? This workshop will help you understand how to transform your relationship with your body, your changing emotional rhythms and how to use the wisdom of your cycle to create more balance between your masculine and feminine powers. This is a workshop for all women regardless of age or stage of life. If you are no longer menstruating for whatever reason it is still relevant as you can follow the lunar cycle. Learn how to harness your blood energy and empower your life from within.


Seasons of Menopause - four seasonal day long workshops supporting women who are going through this powerful rite of passage


Healing Birth Trauma

and more .......


Red Tent Open Days

You are invited to come and just 'be' in the beautiful safe Red Tent space. Our Red Tent Open Days are from 11am - 4pm. Come and rest in this beautiful, safe and sacred space. Commune with other women, craft, rest, sing or dance. It's your space, use it how best suits you.





Red Tent Bournemouth

Red Tent Bournemouth is a transformative space where women of all ages gather to share in the profound power of the menstrual cycle. We run regular Red Tent Gatherings and Menarche Ceremonies for Women of All Ages. We also run Girls Initiation Ceremonies, Menopause Celebrations, Healing the Mother Wound non-residential retreats, and Journey into Motherhood support.We provide access to resources and information for women. This space is open to all women.

Red Tent tree by Christine Dodd Teresa and I in Red Tent

Helen & Teresa

Red Tent Heart Tree by Christine Dodd

Red Tent Altar